The most peaceful thing...

I found recently one of the most peaceful, relaxing things I do is preparing my own food.  I try hard to eat healthy, natural foods that keep my body functioning at a high level.  The last dish I prepared was quinoa, with yellow peppers, zucchini squash, mushrooms and onions. I seasoned the vegetables and steamed them in a pan, then mixed with olive oil and lightly sauteed.  I mixed this with the quinoa to make a good dish that I packed for my work lunch this week.